You look around. Everyone seems to have it better than you. They laugh, they hug, they walk hand in hand, kiss… or have friends who like them… but you? If feels like you have no one, no one cares about you, no one responds well to you… You are not getting enough “strokes”… from others.
A “stroke” (in Transactional Analysis) is a unit of social transaction. A hug. A nod. A smile. A hello, a thank you, a “how are you?”, or an f… you…. these are all social transactions. The more strokes you get the less your spine will shrivel up on you…
Continue reading “The empath’s guide to: How to not feel alone, isolated, abandoned, not belonging…”
I had a very interesting conversation, in email, with one of my long time students.
It belies one of the fundamental needs of a human: being paid attention to.
You could say: every child is paid attention to, you work for them, you clean them, to feed them, you put them to bed, but being paid attention to is different. It is a need to be personally noticed, considered, and in some way validated… or something breaks inside.
It is hard to estimate how many children suffer from the lack of fulfillment of this need. Continue reading “You may know the price of everything and the value of nothing”
I live in Syracuse, NY. The city is one hour south of Canada. The energy came from the North Pole… or the Arctic Circle? Swept through Canada… and came as far as Syracuse, for sure.
Over the 12 days leading up to Christmas and up till this morning the water energizing method didn’t work. Or more precisely said: the water lost its coherence faster than the energizer could energize… and therefore the people who were drinking the water lost their cell hydration. Me included.
My cell hydration dropped from 70% to 7%.
I hadn’t experienced that, first hand, for a few years now. I saw and felt it from others. But not on myself.
When your cell hydration is low, it is like you are living your life standing and hobbling along on one foot. The slightest force topple you over… or threatens to topple you over. Continue reading “The Christmas season water story… standing on one foot…”
We look at life through the space we locate ourselves in.
When you go home for the holidays, you have a space inside which you interact with your mother. You have a space inside which you interact with your father, another space with your siblings.
Some people live their whole life out of one favorite space.
When you know what space you think you are in, and the other person makes no sense, that is because they relate to you inside a different space.
For example, Nancy lives inside Mother-child space. She is either the mother, or she is the child. When she is the child, I am either the mother (she loves that) or Not mother… she hates that. When she is the mother and I refuse to be the child, she throws a tantrum.
This is invisible for her. It’s the water she swims in.
Continue reading “The field: The invisible distinction that defines your consciousness”
How To Raise Your Vibration? Become A Better Human Being, Practice Compassion
What is good: the definition
The first question that you should ask when I suggest you become a better human being, is “what do you mean: better?”
So far I have never had anyone ask that question. Why is that? Because we live our lives based on assumptions.
One assumption is that we fully understand the meaning of the words we hear.
As a foreigner I learned every single word. And struggled mightily with five-dollar words that describe a better human being.
I came to the USA when I was 38 years old. I had 29 years of academic study under my belt. I had read thousands of books. I had watched hundreds of movies. I spoke 4 languages fluently, and 3 more badly. Continue reading “Will Practicing Compassion Make You A Better Human Being?”
I have been writing about methods to raise your vibration: appreciation and gratitude, and now it’s time to write about the easiest method: validation.
To be able to get into the vibration of appreciation (300 on the map of consciousness) or get into the vibration of gratitude (above 300 on the map of consciousness), you would need to be a vibrational match to either, and 99.99% of the population isn’t.
The good news is: the act of validation will temporarily raise your vibration to that same vibrational frequency and that is the vibrational frequency where you can truly activate the Law of Attraction and have your desires be fulfilled. You can start exactly where you are.
If you diligently practice validation, you will be able to keep your vibrational frequency at this high level. You will experience first-hand what having a higher vibration is like: pure bliss. Continue reading “Validation: The Easiest And Fastest Way To Raise Your Vibration. Even If Your Current Vibration Is Low, It Works. Guaranteed!”