Are you running on empty?

running on empty,depleted I have been looking at the state of your adrenals to decide and see, not so much into your experience… but your experience matters.

Are you running on empty? By the middle of the day, by Thursday you are ready for the bed or the weekend respectively.

The other day, while leading a workshop, one of the students said something, and I started to laugh uncontrollably. I laughed for minutes, it seemed, and could not stop for a long time. I wept more from laughing than most people cry from sadness, lol.

I have been observing myself the past week or so, and my joy of life, my satisfaction level, my experience of being alive has been going down steadily with every passing day. Yesterday I got close to the breaking point.

I was exhausted. So I thought that I needed rest. Or some food… But then I muscle tested myself and it said I was not tired. I was running on empty. I was depleted… I AM depleted.

I measured my health measurements, and all dropped, some dropped so far, I saw that I undid almost 2 months worth of healing in just one week. Continue reading “Are you running on empty?”

From My Correspondence: I can’t feel anything, can you help?

Dear Sophie,

Please help me if at all possible.

I know I have some emotional blocks somewhere that I can’t clear up on my own. I have tried and for some reason I just can’t do it.

Another empath has helped open up whatever gates that are closed and I could FEEL some things again. I don’t know exactly what is going on, but I know on a certain level that an empath is what I need to be able to feel alive again.

I’m tired of my emotions and actions being on autopilot and just feeling nothing all of the time.

The only real feelings I can feel at times is being neutral (to an extent), some anger, and a kind of sadness.

Where is that feeling of love, of pure selflessness, understanding and devotion that I want to feel again? For some reason, I can only feel those things while I am connected to an empath.

Please, if you can, teach me how to feel again. 🙁

Can’t feel…

Continue reading “From My Correspondence: I can’t feel anything, can you help?”

If you have a problem keeping your word… Part 2

todo-list-3I am finding out that you’ve been thinking in terms of todo lists to get things done.

I find todo lists daunting.

The biggest problem with todo lists is that they kill the spirit in things.

The second biggest problem with todo lists is that they mix big things, and small things.

What takes you someplace worth going to are two kinds of things Continue reading “If you have a problem keeping your word… Part 2”

Energies Part 2: The water energizer

Water… OK… first my story.

2009-11-05-incurableIn 1993 a physician declared me incurable. I was weak, I was malnourished, and my blood work did not respond to anything, and was completely messed up. I didn’t seemingly have any known disease: had I died they would have put in cause of death: old age. I was 46 years old.

I hired a nutritionist, who out of desperation, put me on a complete elimination diet: I was living on protein shakes for a little while. and then slowly moved on to the complete elimination diet: you try to find out what doesn’t agree with your body.

In spite of all that effort, dietary changes, etc., two years later, a naturopathic physician still declared me incurable.

detoxMy body had no energy, my cells were drying out, and I could barely work.
Continue reading “Energies Part 2: The water energizer”

What does religious mean? And what does it have to do with not being happy, fulfilled, etc.


Will you choose the truth or the dogma? Love or “luv”? The personal cost of being religious…

I brought up the issue, my issue, my inability to be OK around religion.

Because I am so practiced activating my “Reticular Activator” and I am so committed to keep on expanding as a human being, my whole world shifted the moment I put my attention to the phenomenon.

All the books suddenly point to something that is related to my “object”, my dreams, articles, everything.

It is not in the foreground all the time, instead it is simmering on the back burner.
Continue reading “What does religious mean? And what does it have to do with not being happy, fulfilled, etc.”

Dynamics of self-sabotage: “If it weren’t for…” – UPDATED

find the end of the yarnThe all or nothing attitude (Gentian)

Sometimes I wish I were some other teacher… and could write my articles, learn my lessons, without having to get into it, and wade myself through the much and the mire of an attitude, or situation.

But, maybe because I am an empath, this path is not available to me: I have to get dirty myself.

They say: fake it till you make it… but what people understand from it is not what the saying means. People make it mean: lie through your teeth, deceive people, create a pretense, a public persona, and the truth will follow.

I refuse to lie. So this article will tell you the raw truth, however painful it is, otherwise it won’t teach you anything.

I have recently took a course on using a facebook page to attract new customers. Sounds good, though my opinion of facebook and people that hang out on facebook is really bad… but I hoped that it would not interfere.
Continue reading “Dynamics of self-sabotage: “If it weren’t for…” – UPDATED”