Uploaded by Sophie Benshitta Maven on September 7, 2013 at 9:36 am
Teresa Mishler, Workshop Leader & Programming Director of Lifespan Seminar, on Body Consciousness Techniques.
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I tried and it worked. Wonderful.
This really is fun.
Love how simple these exercises are.
I love that this lady practices what she teaches.
This is so inspiring.
Useful and relevant information.
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