Your vibration cannot be higher than the vibration of your life.
Let's start with three exercises: I have done them myself this morning... As you will see, these exercises will successfully start you on the path of raising the vibration of your life... to an examined life
- Exercise One: What is the most appalling character flaw that you see in others, whether they are people around you, or people you observe from afar, or maybe in a book or movie?For me it is disloyalty. I see it in movies, in books. For me it seems, that another word to use for disloyalty is being two-faced. Being nice, agreeable face to face, but frowning when you turn your face, and maybe even say things about the person when they can't hear you.Reflect for a minute or two, scan your memory banks for the most despicable character flaw you can find, and write it down for yourself.
- Exercise Two: If suddenly you had all the resources to buy everything you want and to help others as much as you want, eradicate hunger, cure cancer, mandate every person's right for a livelihood...When you are done with that, and you sit down for a moment's of reflections: how would you feel about yourself?Powerful? Omnipotent? Generous? Magnanimous? Intelligent? Genuine? A winner?
I did this exercise some 30 years ago, and I remember I felt free.
Sit in a quiet corner for a minute or two reflection, imagine all the money, all the stuff, all the happy people, and feel yourself.
What's there? Find it, put it into words, and write it down.
- Exercise Three: What are the predictable moments in a movie, in a book, a poster, a quote, when you can count on yourself to choke up, cry, and have that chest gripping dull pain we all know so well?For me it's generosity of spirit... a version of goodness, acceptance, allowing the other to be exactly the way they are and not making them wrong for it.It both stuns me and makes me choke up.
For this, you may have to spend a little more time... but give yourself time, because an examined life is not really examined until you find this third piece as well.
If you want, you can share your findings in the comments section. If you share all three, I may invite you to a call as a thank you gift. Invite... not force you, lol.
Living a rewarding, examined life is one sign of high vibration. Doing these exercises will not necessarily raise your vibration, unless you really learn something about yourself.
In the next article I'll tell you how to interpret your findings about yourself. It will become a huge step towards an examined life and towards raising your vibration.
Don't miss this simple exercise. Life doesn't offer second chances.