The empath's guide: The Holstee Manifesto: how to have a great life

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Author: Sophie Benshitta Maven

award winning architect, magazine publisher, transformational and spiritual coach and teacher, self declared Avatar View all posts by Sophie Benshitta Maven

Event Calendar

Days of Power: June 28, July 12, July 27... get a moon calendar... it's the full moon, and the new moon time.
Wednesday Webinar Series Sep 26 4 pm EDT (that is 10 pm in Europe, 9 pm in the UK, and 1 pm in California) only for subscribers. Become a subscriber and get the registration link in email. The September call is about how to use the Avatar State Activators, with special attention to the Abundance Generator Audio.
Liver Cleanse Recordings are on the subscribers site. on the front page.

My podcasts

054- DNA, Capacities and Challenges

054- DNA, Capacities and Challenges Why can’t people change their minds? Your belief system is in your DNA. Changing your DNA, guided by Sophie. What happens when you acquire more capacities because you changed your life and lifestyle and you need the capacities? What switches capacities on or off. Why you need challenges to grow. […]

053-Theta, Source and Light

053-Theta, Source and Light Brainwaves – theta, delta. In Delta you go home to Source and get nourished. Hypnosis cannot force you to do things you don’t believe The Light is always there waiting for your to connect, like the electric socket is on the wall waiting fro you to connect. You need to connect, […]

052- Zero Point Field

052- Zero Point Field Your world view. Seems Source is more interactive than inside current worldview. Source – God – are you collapsing them? 3 potentially tragic health issues- taking complete responsibility with worldview that Source doesn’t give a darn and &^%$ doctors. Connection withdrawn – what to do to restore it? What major […]

051 – Personal Growth

051 – Personal Growth Most things require two hands. When you go through life with your eyes open vs hindsight. Sophie lives what she teaches. Responsibility. Growing beyond.

050 – Coaching

050 – Coaching Intimacy with your coach. Beingness is invisible. Learning curve and vocab.

049 – Principles Part 2

049 – Principles Part 2 How you do anything, is how you do everything. Why your vibration goes down… and what to do about it . Integrity and attitude. You might fool other people but you can’t fool yourself.

048 – Principles Part 1

048 – Principles Part 1 Look where else… is it a principle? The colour exercise…wordless recognition Marriage, spouses, children, siblings and parents..

047 – Are you running on empty?

047 – Are you running on empty? What depletes your energy? Yakking. Mundane activities. Junk emails, articles, memes and lots of busy Why are women less worth in the marketplace than men? All the talking empties you of creative tension needed for work. You leak your energy. Mundane is necessary – but nothing new comes […]

046 – Reading and Humility

046- Reading and Humility How to read. Humility. Business. Eating the menu. Watching business videos and wondering why you are not making money. You don’t hear what you hear, you dont taste what you eat… you never considering looking again Beginner’s mind and humility. To look again you need to declare yourself incompetent. Say: I […]

045 – Meaning Making Machine (Playground)

045 – Meaning Making Machine (Playground) Maybe there’s only one course you cneed to do increase your happiness by 60%. Beconing a human BEING. Sophie is different to Landmark- she only teaches what you really need. More about the Playground and of course there are 3 earlier episodes to listen to and the full audio […]

044 – Meaning Making Machine (Avatar State)

044 – Meaning Making Machine (Avatar State) What is the Avatar state and why would you want to get into Avatar State? You see more. You make intelligent decisions. Misery comes from what you missed, from what you didn’t see. How do you get into Avatar State? (Clue it takes at least 30 minutes!) Sophie’s […]

043 – Meaning Making Machine (Wigs!)

043 – Meaning Making Machine (Wigs!) Meanings are like wigs. In this second part, Sophie explains Try It On, a phrase used in Landmark. When you loosen the connection between meanings and the ‘thing’ your life can be glorious. Did you do an earlier version of the Playground and wonder why the heck you should […]

042 – Meaning Making Machine

042 – Meaning Making Machine What does it mean, to be a meaning making machine? Learn to see and look where you don’t normally look The Playground- a year long programme with weekly partner practice. (At Landmark they spend a whole 60 minutes!) What does touch typing do for you? Clue: muscle memory. Is it […]

041 – How to energise water

041 – How to energise water Get your water coherent. Simple 5 second check you can do each day to make sure your water is energising, especially when your area has storms and electricity fluctuations. Looking at the display. Most dominant human emotion is frustration. Frustration makes you feel powerless. Where you point is the […]

040 – Coaching with Sophie

040- Coaching with Sophie. Listen to episode 039 first. Sophie is interested in you growing, giving you ALL the power. She figures out the disconnect that holds you back. In contrast, most coaches withhold power, so that you keep coming back. Sophie is guided by the echo… if you have boring-not-boring, or fun-not-fun as an […]

039 – Why are you wearing that jacket?

039 – Why are you wearing that jacket? Your creativity, your words and what you see. Missing only exists if you say so. Nothing is missing unless you say so. There is no vacuum in the Universe. You are going to see that you already said something. Can you catch what you said and be […]

038 – What are you up to?

038 – What are you up to? This special episode is for business owners with a growth mindset. Busy-ness, clarity, revenue, attention. The secret to Bill Gates and Warren Buffet’s success- they put all their attention on what they are doing. A tool from Sophie that helps you put all your attention on what you […]

037 – Society and Expectations

037 – Society and Expectations Hungarian author and engineer Margoczi is a genius. 200 is the launching pad for becoming a human being. Society vs your own expectations. Design. Atoms. Self-actualization, self-realization means: becoming the best you. It is the soul’s desire, by design, a human is organised to become the best they can become. […]

036- TV and Coaching

036- TV and Coaching. Missing capacity of looking from many angles. Principles of the 67 Steps. How to awaken the innate capacity? Daily coaching environment that nudges you to growth. How do you correct what you are not clear about? Life is tough. Meeting life’s challenges.

035 – Men and Ambition

035 – Men and Ambition. Tai Lopez- does he meet his own expectations? Is Tai growing? Godlike. Next evolutionary stage of humans. Millionaires and misery.

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The Holstee Manifesto: how to have a great life

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