2 ‘Getting Things Done’ systems, and what people really do

Please email me if you find a typo or something unclear. Thank you. Sophie sophie@yourvibration.com

getting things done. get rid of the ball and chainI have always liked getting things done.

I like getting things done. Why? Because everything that doesn’t get done is like an energetic attachment, like a ball and chain on your ankle, slows you down, and prevents you from soaring… having a good time, feeling free and unencumbered.

I don’t like feeling heavy, burdened, or guilty, so I learn, test, experiment with methods that allow me to be free.

I even like to be lighter in weight because I don’t like to be heavy in any way, including physically.

I handle problems, issues, doubts, the same way… handle them so the weights can disappear.

Ganz Meschugge… as my parents used to say. Not your normal child… lol. And not your normal adult.

It seems that you, my dear reader, carry around dozens of balls and chains… as if they were badges of honor, both proving that you have a life, and that you can’t handle more…

But you lie on the couch, watch Netflix, play computer games, read stupid gossipy articles, or hang out on Stupidland aka Facebook.

Or collect pdfs of MY articles… hoping that one day someday you’ll have time and energy to read them…

One day someday never arrives… Next Tuesday will, but there is no someday on the calendar.

OK, now that I have presented the two extremes, let me look at the two types of getting things done systems:

  • 1. Getting everything done
  • 2. Prioritize…. I should make it all capitals: PRIORITIZE! when you do ONLY the highest priority things.

Now prioritizing things, this sounds so smart… but it isn’t.

Why? Because most people cannot hold more than one thing in their minds at any one time… so  when something distracts them, they completely forget about the thing they were doing and the new thing becomes the ‘priority’.

ball and chainOr, alternatively, because they have a brain issue: they have sticky attention. They have narrow cone of vision and cannot, for the life of them, switch between two topics, two tasks, the ‘other’ is out of sight. Out of sight – out of mind.

I have students like this… According to Dr. Daniel Amen (Fix your brain, fix your life… something like that… lol) says it is due to an injury.

Now, it may be.

I dropped my little brother from about two feet when he was a baby and I was a toddler.

He turned out almost OK… but I always felt guilty.

No one told me who dropped me… but my hunch is: someone did. Or maybe someone hit me on the head injured my brain? I have some startling brain deficiencies that I have to work around to make it in life…

I don’t currently have a sticky attention syndrome, but did have a version of that between age 16 and 22… first stuck in solving computational problems in my head (nerd galore!) then in suicidal ideation … which is a big word of planning my own demise.

In my dreams I get often stuck in the nerdy stuck state… it is like a vinyl record and the jumping needle… I force myself to wake from that, walk around, drink water… hoping that when I go back to bed the brain will start a new dream…

So how does this method work about getting stuff done?

Not so well.

When you tell your brain to tackle only the high priority issues, it will, instead, prefer to do the low priority, high ‘air time’ issues, not the real priorities.

But even beyond that issue, all the things you are not taking care of are the ball and chain items that are killing your aliveness.

plan-weekSo the only successful method I have ever used has two parts:

  • 1. reduce the number of things that you need to or want to get done to a manageable number… meaning: a small number
  • 2. get them all done… lol

When something new comes up, like getting/buying a new supplement, or researching a new author on Amazon, ordering groceries through Instacart, etc. consider those activities entertainment, joyful distractions, and make it a priority to get them off your list.

Make sure you don’t spend more than an hour a day doing ‘entertainment stuff’ like this: I know people who drag it out… and make it the center of their day…

Important and essential maintenance items are best grouped: I water my plants, do my laundry, do the dishes on Sundays… either before or during my Sunday call…

everything-doneThe rest, 5-6 items can be on a list… and preferably transferred to a calendar… so it shows up on the day when you planned to get it done. When it’s on the calendar, it stops being on the list…

If anything that remained on the list stays on the list longer than three days, a warning signal should go off: do you really need to, want to, have to do this thing?

Which means: don’t put anything on the list that you’d like to get done, it would be nice, etc… only things you want to do or have to do.

The have to things are things that the price of not doing them is way higher than the effort to do them… paying bills, taking out the garbage, or calling XYZ to apologize.

The goal is that you take care of everything on your list, every day, so you go to bed with an empty sheet… or better than that: five crossed out items, and five new ones for the new day.

I have students who pay me every week for coaching, but don’t do any work.

Their attention and their time is swallowed up by their daily activities:

I bet that doing the work with me is not on their ‘getting things done’ list, but it is on their minds. Ball and chain…

When I check these people: their numbers are going down… vibration, health, intelligence.

They continue paying… instead of removing the item from their mental list… and tell the truth: I am not going to do this.

I have found that the most powerful word is ‘no’ if you want to have a powerful life.

  • Because unless you can say ‘no’ your yes has no power.
  • Because when you make a choice you have to say no to many things, and yes to one thing.

I bet your mental todo list is full of items that you haven’t said no to… and most of the things you actually do are those things, the things you should have said no to.

The things other people, society, tradition, social memes make you do.

I had an unexpected call from a University friend of mine today. We went to architecture school, graduated 50 years ago. She has two kids, three grandkids, and a husband who is much like a kid.

Her whole life is taken over by kids, grandkids, cooking, taking care of everyone.

This is one of the societal memes… I am glad I escaped this. I had the courage to say no to societal pressure, norms, and having a life about that.

Society has to push two things: having children and making money… even though they give very little pleasure. But society needs it so society can be about having children and making money… lol. A self-perpetuating system of mundane activities.

So, back to getting things done: the most important thing you can do for yourself is to have a really short list of things to get done.

Simplifying life, simplifying what you eat, what you buy, what you take on, and what you don’t.

And then make sure that it all gets done.

I know, I know, important things should be done first… and sometimes they do get done first. But not always… because overall, everything gets done.

In the Integrity Workshop we learn the ways to make you feel light while you are moving your life forward. We eliminate the ball and chain experience of life.

We learn to systematize getting things done so you become a producer in life, someone who goes ahead of things, instead of being always behind, always under pressure, never ahead.

We learn how to get rid of old never done, never handled things, systematically, so you have mental and emotional space for new things, elbow room… freedom.

The Integrity Workshop is being delivered as we speak, but you can get the recording of the sessions, as soon as they are done, and be on the same page with other participants, without having to get up early on Saturdays.

You can also get the DNA capacities activated that are crucial to be able to change your habits… I am telling you ahead: it is not easy to change habits.

OK, here is the link to learn more and to choose for the rest of your life.

Go to step 2

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Author: Sophie Benshitta Maven

True empath, award winning architect, magazine publisher, transformational and spiritual coach and teacher, self declared Avatar

2 thoughts on “2 ‘Getting Things Done’ systems, and what people really do”

  1. I never get anything done. So I know how to do this wrong. I have a thousand notebooks. I write down all my tasks in said notebooks, which are neatly organized according to priority and type. For example “buy cat food” gets moved from my “shopping list” book to my “do this today” book. I have accomplished making lists, which was not on any list. I don’t just save the the PDFs. I print them. Apparently I prefer hard copies of my baggage. I need to really DO this one, thanks.

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