This article breaks an American myth that good things come to you fast... they don't. Everything worth having needs to be built... Everything that comes fast is JUNK... temporary, a flash in the pan, not worth having... like a quick fix, like a quick closure now... Raising your vibration is not a quick closure.
In the science of raising your vibration, one of the most important rules is: consistency.
A client of mine, a self-made multimillionaire with a 6th-grade education says: his secret of success is consistency, slow and steady.
One of the biggest complaints I have about Americans is that they don't speak their language well. They use vague conceptual words, that mean nothing, they are just sound-bites.
Of course this is not strictly your fault: if you breathe bad air you become like the air you breathe. If you are in a hypnotic semi-conscious state all the time, all the sound-bites of your environment get recorded, undigested, unchecked in your mind.
Some words, like consistency, don't even get heard. Consistency? Oh, I know what it is... but when I ask people to practice consistency, they have no clue as to what to do.
I am different. English is not my mother tongue: I had to learn every word, use it in sentences, spelling... many thousands. But in spite of the millionaire friend/client, I got consistency, truly, yesterday.
I have been tweaking my diet so I can be both well and slim: which is not easy.
For about the last 12 months I have been unable to eat most vegetables: they prove to be undigistible by my system.
Yesterday a friend of mine shared an article that sheds light of what might be going on... don't worry, this has a lot to do with consistency...
Depending on what you eat, the bacteria that digests your food in your intestines has a certain composition. If you eat a lot of animal food, like I do, your bacteria that specializes in digesting animal proteins will be predominant. But the number of bacteria in the guts is relatively permanent, so if you suddenly eat something like a lentil soup (that was the latest cause of distress... lol) you won't have the digestive bacteria to deal with it.
Now, many people that I know make wild turns, zig-zag, go from extreme to extreme in switching diets, switching everything, hastily, impulsively, reacting harshly to every advice they get, or every complaint that comes up. Their vibration is low... they can't raise it with behavior like that.
The Universe is holographic: all principles are true to the part and are true to the whole. If the diet cannot be switched safely, abruptly, then nothing should be ever switched abruptly.
The rule is, if you need to change something, like raising your vibration, do it slow and steady. Ease into it, watch how it is going, slow down if the discomfort gets strong... until you can adjust what you are doing, and then stick with it.
This is true for using the Avatar State Audios... don't overdose. It will not raise your vibration. If you are experiencing a strong reaction, and you probably will, then slow down... Don't switch between activators: at best it will be ineffective, at worst it will make you feel like you are dying, instead of raising your vibration.
Just like most accidents on the road are caused by quick movements of the steering wheel, or the breaks... so is it in other areas of life.
You can raise your vibration, but you need to do it in the scientific way: slow and steady, consistency are the key.