| Follow me on Medium: lots of great writers there!

| Follow me on google plus:

| Look at my blog on Blogger:

| My ScoopIT account:

FOMO, bipolar and running on empty

Podcast: Play in new window | Download

Subscribe: Apple Podcasts | Android | RSS

i woke up blah. not tired, just having nothing to say...

Facebook

Google+

Twitter

Digg

Author: Sophie Benshitta Maven

award winning architect, magazine publisher, transformational and spiritual coach and teacher, self declared Avatar View all posts by Sophie Benshitta Maven

5 thoughts on “FOMO, bipolar and running on empty”

Sandra says:

2018-10-03 at 12:53 pm

I have been taking Lithium Orotate since several weeks (I got it right after your article about it) and don’t notice a difference yet. It’s tricky: there might be a difference and I just don’t see it, or it takes longer to gradually cause a change. I only take the recommend dose of 5mg, because I don’t really know if I lack the mineral and don’t want to overdose. How can I find out if I need more and what is still safe? Or should I stick with the 5mg and give it time?
Sophie Benshitta Maven says:

2018-10-03 at 2:04 pm

ask your husband if they notice a difference
Sandra says:

2018-10-07 at 7:45 am

Thank you! He was traveling, but I finally asked yesterday. He also said he didn’t notice anything, but he wasn’t looking for something to change either and will pay better attention.

But I must say that just in the last few days I was able to focus better. I guess the reason for that might be that my water is finally coherent, after having trouble charging it for a while. I’ll see where coherent water and the lithium together can take me.
Sophie Benshitta Maven says:

2018-10-07 at 7:56 am

yes Sandra, your cell hydration is 20% now
Sandra says:

2018-10-07 at 10:31 am

Woohoo 🙂

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Event Calendar

Days of Power: October 24, November 7 and 24... get a moon calendar...: it's the full moon, and the new moon time.
Wednesday Webinar Series Oct 31 4 pm EDT (that is 10 pm in Europe, 9 pm in the UK, and 1 pm in California) only for subscribers. Become a subscriber and get the registration link in email. The October call, in addition to being a Q/A call, will be about the default context and about your anchor to doom?
Liver Cleanse Recordings are on the subscribers site. on the front page.

My podcasts

Lighting up curiosity is like alchemy… like magic

My notes… if you are inclined to transcribe this episode, I am inclined to trade my products or services with you… the two brains curiosity is a right brain phenomena learning is a left brain curiosity, when properly awakened, is the spark or the initial much needed step to cause learning. ignorance is caused by […]

What else don’t I see?

Life is a game… a game is something where it is defined what is better than something else. In golf the ball in the cup is better than outside of it. In business more profits is better than less. In love, being loved is better than not to be loved. Sun Tsu (The Art of […]

strategy vs tactic

The difference between strategy and tactic strategy: long term, many steps, towards a distant goal tactic is a step that without a strategy goes nowhere if you don’t determine where you are and where you want to go, you will only have tactics… short sighted actions that feel good but don’t gel into an overarching […]

057- Water shortage

057- Water Did you know….see if you about the world’s water.

056 – Vocabulary… what does it signify?

056 – Vocabulary The true purpose of the 67 Steps. Your vocabulary score and why it matters. Reading, books and learning.

055 – Chicken and Obesity… can chicken make you fat?

055 – Chicken and Obesity Trying to loose weight and you think you’re eating zero or low carbs? This episode will surprise you.

054- DNA, Capacities and Challenges. What’s better” being born talented or earning your stripes?

054- DNA, Capacities and Challenges Why can’t people change their minds? Your belief system is in your DNA. Changing your DNA, guided by Sophie. What happens when you acquire more capacities because you changed your life and lifestyle and you need the capacities? What switches capacities on or off. Why you need challenges to grow. […]

053-Theta, Source and Light

053-Theta, Source and Light Brainwaves – theta, delta. In Delta you go home to Source and get nourished. Hypnosis cannot force you to do things you don’t believe The Light is always there waiting for your to connect, like the electric socket is on the wall waiting fro you to connect. You need to connect, […]

052- Zero Point Field

052- Zero Point Field Your world view. Seems Source is more interactive than inside current worldview. Source – God – are you collapsing them? 3 potentially tragic health issues- taking complete responsibility with worldview that Source doesn’t give a darn and &^%$ doctors. Connection withdrawn – what to do to restore it? What major […]

051 – Personal Growth

051 – Personal Growth Most things require two hands. When you go through life with your eyes open vs hindsight. Sophie lives what she teaches. Responsibility. Growing beyond.

050 – Coaching

050 – Coaching Intimacy with your coach. Beingness is invisible. Learning curve and vocab.

049 – Principles Part 2

049 – Principles Part 2 How you do anything, is how you do everything. Why your vibration goes down… and what to do about it . Integrity and attitude. You might fool other people but you can’t fool yourself.

048 – Principles Part 1

048 – Principles Part 1 Look where else… is it a principle? The colour exercise…wordless recognition Marriage, spouses, children, siblings and parents..

047 – Are you running on empty?

047 – Are you running on empty? What depletes your energy? Yakking. Mundane activities. Junk emails, articles, memes and lots of busy Why are women less worth in the marketplace than men? All the talking empties you of creative tension needed for work. You leak your energy. Mundane is necessary – but nothing new comes […]

046 – Reading and Humility

046- Reading and Humility How to read. Humility. Business. Eating the menu. Watching business videos and wondering why you are not making money. You don’t hear what you hear, you dont taste what you eat… you never considering looking again Beginner’s mind and humility. To look again you need to declare yourself incompetent. Say: I […]

045 – Meaning Making Machine (Playground)

045 – Meaning Making Machine (Playground) Maybe there’s only one course you cneed to do increase your happiness by 60%. Beconing a human BEING. Sophie is different to Landmark- she only teaches what you really need. More about the Playground and of course there are 3 earlier episodes to listen to and the full audio […]

044 – Meaning Making Machine (Avatar State)

044 – Meaning Making Machine (Avatar State) What is the Avatar state and why would you want to get into Avatar State? You see more. You make intelligent decisions. Misery comes from what you missed, from what you didn’t see. How do you get into Avatar State? (Clue it takes at least 30 minutes!) Sophie’s […]

043 – Meaning Making Machine (Wigs!)

043 – Meaning Making Machine (Wigs!) Meanings are like wigs. In this second part, Sophie explains Try It On, a phrase used in Landmark. When you loosen the connection between meanings and the ‘thing’ your life can be glorious. Did you do an earlier version of the Playground and wonder why the heck you should […]

042 – Meaning Making Machine

042 – Meaning Making Machine What does it mean, to be a meaning making machine? Learn to see and look where you don’t normally look The Playground- a year long programme with weekly partner practice. (At Landmark they spend a whole 60 minutes!) What does touch typing do for you? Clue: muscle memory. Is it […]

041 – How to energise water

041 – How to energise water Get your water coherent. Simple 5 second check you can do each day to make sure your water is energising, especially when your area has storms and electricity fluctuations. Looking at the display. Most dominant human emotion is frustration. Frustration makes you feel powerless. Where you point is the […]

Article Categories

Related Posts:

Author: Sophie Benshitta Maven

5 thoughts on “FOMO, bipolar and running on empty”

Leave a Reply Cancel reply