Why don’t the low carb diets, low carb power bar, low carb shakes get you off carbs?

Read Part 1, Part 2 before you read this article…

One of the problems with the low carb diets is that they don’t address the real issue.

The real issue is that you have sold your soul to the “devil,” you have become a slave to a pattern of tastes that is not natural, that was created artificially by the Powers that Be.

If you watched me eat, you would see that I don’t crave sweets. I have no sweet tasting food in my diet.

I have tested Atkins some 30 years ago, and my favorite his cheese cake. But returning to eating that is suitable for an intelligent person isn’t a faking your taste buds thing. Continue reading “Why don’t the low carb diets, low carb power bar, low carb shakes get you off carbs?”

Brain Fog plagues billions of people. Is it keeping you from attaining the good life?

If you have brain fog, you can only take advantage of a tiny part of your innate intelligence: you are in survival.

Brain fog is real. Your brain isn’t firing, your brain isn’t working properly… it is half dead from… From what? And how can you change that? This is what this article is about.

Sometimes it is temporary: you didn’t sleep well, you didn’t have your morning coffee, you had too much coffee… you are tired.

But mostly it is a symptom… and a big issue.

Why I started to be interested in brain fog?

I planned to have 10 calls to help this dude replace his income and work from home.

I was quizzing him. He has been talking to me, at least once a week for 11 years… the results of the conversation were very eye opening: He was never really interested enough to learn from me. 11 years, more than a 100 hours… street value: $20 K.

I have gifted him courses, activators, I have gifted him with my famous health consultation… Result: he never used any of it, and of course he never benefited from what he didn’t do. He eats, thinks, lives exactly as he did 11 years ago.

Still has no idea much of anything. But why?

On one hand, he is not curious. On the other hand: if you have brain fog, you can only take advantage of a tiny part of your innate intelligence: you are in survival. Continue reading “Brain Fog plagues billions of people. Is it keeping you from attaining the good life?”

Why you are not confident… Why you don’t trust yourself… Why you aren’t happy…

self-confidenceI watch, I observe people’s behavior and the emotions that go with it.

Unless I can see what you did, your emotions and much of your behavior don’t make sense.

And occasionally I get the opportunity to see both the actions and the emotions…

  1. The most frequent behavior is you acting without looking.

Promising without looking. Saying/answering a question without looking.

What’s the emotion? Anxiety… afraid of the future… Rightfully

Much like a drunk jumps into an empty pool… expecting it to be full.

You buy something. You are on the payment page. You assume you know what’s there… you are not looking. You don’t even suspect that you are signing up to a monthly program as well… and that you need to “un-tick” the box if you don’t want it.
Continue reading “Why you are not confident… Why you don’t trust yourself… Why you aren’t happy…”

I am an insomniac in danger of getting dementia as a result

I am an insomniac. I was born this way.

My father was also an insomniac.

Occasionally I find ways to get more restful sleep and the longest streak of a sleep solution lasts for a few months, and then I have a new longer streak where I don’t sleep well, don’t sleep enough, even though I spend the night in bed, with the light turned off.

This morning, while I was researching something else, my attention was guided to a TED talk… on sleep. This was the second hint this morning to go and watch some videos… on sleep. But I have gotten, this past month, some hints every day… so it is time. Not my favorite topic. Continue reading “I am an insomniac in danger of getting dementia as a result”

Emotional Intelligence: learning what feelings are, what feelings do will help you live life as a human, instead of a puppet

Yesterday I was on the phone with a client.

Her soul correction is Fear/Fearless. In the conversation it was becoming obvious that she had read “Feelings” the book I have been so excited about. So the conversation was on a more even footing that most of my conversations: she has been paying attention and recognizing at least some of the dynamics the feelings have, and has been managing her fear quite well.

Buy the book “Feelings” Show proof of purchase for a pdf… you’ll need it. It’s hard to see the illustration on Kindle…

You have always wanted to get out of your head. You tried meditation, drugs, to no avail. Because the way out of the head is through the feelings… the body, where you feel the feelings. Your control center. Overriding the mind nearly 100% of the time.

Continue reading “Emotional Intelligence: learning what feelings are, what feelings do will help you live life as a human, instead of a puppet”

Process-conscious vs result-conscious… fulfillment every day vs one day someday

I have a brain that is a pattern seeking machine.

A pattern is when something is repeating, form, essence, pitch, sequence, day of the week, month of the year, etc… something that connects seemingly unconnected things together.

Seeing patterns can save lives, and animals living in the wild still have the capacity, but humans living in a comfortable world, have lost it… to their detriment.

Often the activity is called: connecting the dots… Even if Steve Jobs says: it is only possible to connect the dots backwards. He talks about different dots… he talks about the cause and effect type of dots, not the patterns. Continue reading “Process-conscious vs result-conscious… fulfillment every day vs one day someday”

Telling the truth will set you free. The counter-intuitive path to happiness

Most people won’t adhere to a diet that would make them healthy.

Stupidity? Yes, stupidity on a very deep selfish gene level. 1

It’s NOT that they don’t understand the price they are paying.

It’s that they make choices that the genes are making: not making waves, not bringing attention to themselves, not being different, fitting in is more important than being healthy, having energy, feeling good, calm, being intelligent.

Almost everything “social” is gene directed. I say “almost” because I am humble. I don’t know any social that is NOT gene directed, but there could be, maybe.

So what do the selfish genes want?

Continue reading “Telling the truth will set you free. The counter-intuitive path to happiness”

Abundance Or Scarcity? Choose… Updated

water doesn't exist for the fishThis article is from 2014…

Often anything can kick you into the horizontal plane 1 . I got kicked into it… the horizontal plane, and now I am working my way off… it is not that easy. I can’t even connect to muscle test… the horizontal plane is sticky. It wants you, all of you. It eats your life for breakfast.

Let me explain: Humanity (you!) lives on the horizontal plane at this stage of evolution. It is both the starting point and the end state…

On the horizontal plane everything is about comparison. More, better, different…

The good old days…
I want what they have, because I don’t have it… and I want it.
Continue reading “Abundance Or Scarcity? Choose… Updated”

Living Dangerously: The habits that keep you feeling safe, small, bankrupt, and feeling dead UPDATED

detective-with-search-glassI had a one-on-one session with a student yesterday.

Sometimes I notice something “out”… something that doesn’t fit the picture, and just like a good detective, I latch onto it, and watch it, and if I can, I use it to unravel the mystery someone’s life is.

But sometimes it takes a while to really identify what it is that doesn’t fit… it is just a hunch, it is just a feeling… like the faint scent of death for a search dog…

Download the pdf version of this article at the end of the article

Continue reading “Living Dangerously: The habits that keep you feeling safe, small, bankrupt, and feeling dead UPDATED”

Time to reinvent yourself as someone you can love

try-time-to-reinvent-yourselfYou live in a world of your own design… Time to reinvent yourself as someone you can love

Your own design is like a filter you look through. You can’t see the filter, just like you don’t see the window unless you touch it…

A filter is like a pair of glasses…

A filter is also like a pair of glasses… They can be dark tinted, they can be yellow, green… and the world occurs differently with each pair of glasses. You can’t see that it’s the glasses that make the world look the way the world looks to you… unless you can take it off…

You can see only the ripples. The indication that there is something there…

It’s the ripples that we don’t like… we don’t like the things we do, the things we think, the things we feel. We want to change the ripples. But the ripples are the surface of the iceberg… hidden, invisible…

But you can’t change something that you don’t know. You can’t change something that you don’t see.

We all want to reinvent ourselves, our world. Because what we have now is not working too well, not serving us too well. We can’t have what we want, and we suffer.

Download the pdf version of this article at the end of the article
Continue reading “Time to reinvent yourself as someone you can love”