Taking a multi vitamin… designer supplements? Calcium? is it good for you?

hgh-supplementsRarely, (hailing mostly from other countries,) I find people who have all the 90 daily essential nutrients supplied in their diet. Amazing.

Now, the craze of taking supplements, the MLM (Network Marketing) type of sales systems gets to these people through friends and family, and they start taking “designer” supplements, and suddenly they don’t feel well.

They are entering the Western world’s unhealthy habit of trying to fix something that is not broken.
Continue reading “Taking a multi vitamin… designer supplements? Calcium? is it good for you?”

Metabolic Prime review. exercise make you lose weight?

metabolic-primeOK. I just spent about an hour destroying my vibration…

What I am willing to do for you?!

OK, what the f… happened, right?

Well, easy.

I got an email from Bill Harris of Holosync fame. The email is about a system that promises to activate your youngifying genes… your metabolically active tissues (????) and it takes only 60 minutes a week… short bursts of workout.

I don’t like Bill Harris. I don’t trust Bill Harris. 1Here is Bill’s email…
Sophie,

Here’s something for you if you’re struggling to lose weight, based on some quite interesting new research.

I keep up on the latest information regarding diet, health, and exercise, mainly because…

…I want to stay healthy.
Continue reading “Metabolic Prime review. exercise make you lose weight?”

What seed are you growing?

the-empty-pot

Being able to be with what isn’t nice, what isn’t pretty, what isn’t pleasant, what is risky… facing the truth, facing the tiger

I had a webinar today. It was my regular monthly public webinar… but this time I wanted to show how to measure your food and supplements… so you don’t depend on me for all your answers.

I had to use my webcam, obviously, to show what I needed to show, for muscletesting is highly physical.

I look the way I look… not well groomed, I have a barber buzz-cut my hair, it is thinning, no makeup… and I had to stare at my reflection the whole time.

I don’t even look in the mirror, not even once a day.

I didn’t like the way I looked, but that is how I look.
Continue reading “What seed are you growing?”

What you don’t know that you don’t know is making you fail

sequoia-groveI used to lead introductions to the Landmark Education Forum.

There is a part in the introduction where you attempt to distinguish for people that most of what’s knowable for a human: you don’t know. Moreover: you don’t know what you don’t know.

Then you ask a simple question: Can you give me an example of what you don’t know that you don’t know?
Continue reading “What you don’t know that you don’t know is making you fail”

More about ignorance in the area of health and fitness…

ayurvedic body typesAyurvedic principles: Deranged Vata

Note: body type is not the same as your state. You can be any body type and still have deranged Vata… the first topic of this article…

Ignorance in looking at all aspects of your body and your food can result in unexpected consequences: bad, disturbed sleep, anxiety, tiredness, dry mouth, dry eyes, and unjustified hunger-like feelings around your diaphragm… a horizontal muscle just above your stomach.

Irregular digestion, gas, constipation, intestinal cramps, poor assimilation and fatigue.

It may even feel like fear… but it isn’t… Continue reading “More about ignorance in the area of health and fitness…”

Your ignorance in health matters… even if you are an MD

foodcombiningchartNo advice, no course, no program can give you everything…

… including my health consultation… unless…

What is this unless, that has been showing up in articles, for the past few days?

Unless you have a basic and accurate understanding of life, of health, or physics, of chemistry, of biology, of spirituality, no program is going to do much for you.

This is the main reason most programs have only a 1-10% results rate… Not because the programs a bad, but because the participants don’t know much of anything.

And I am talking about you.

Even if you are a reader… you don’t understand what you read, unless you have a basic foundation to understand what you are reading, to build a coherent whole with the new information, to make it become knowledge.

Even the best of my students are lacking in that area…
Continue reading “Your ignorance in health matters… even if you are an MD”

What Will Happen When Earth’s Magnetic Poles Reverse?

geomag-reversal.jpgSome truth that is not that known, not that accepted, and yet it muscletest as truth and it explains some of what has happened to humanity, the life span, the water, and other thus far unexplained phenomena

According to Dr. Reams, originator of the Reams Biological Theory of Ionization, RBTI as the followers lovingly call it, the Earth has changed its polarity. Or maybe with the polarity shift the planet also changed in what direction it’s spinning..
Continue reading “What Will Happen When Earth’s Magnetic Poles Reverse?”

Depression is often not recognized…

depression-is-not-stopping-herI am prone to depression. Not sadness, but a loss of aliveness, a loss of inner motivation.

I have barely came out of a bout with one… and have been intensely curious of what caused it.

Depression, as I experience it, has no emotional reason.

When I look, I have no reason for depression, so the cause is not outside of a person… it is an inside job.

My experience has been that the factors are nutrition and sleep.
Continue reading “Depression is often not recognized…”

Mindvalley Academy, WildFit, Eric Edmeades Review

wildfit-logo-eric-edmeadesThis is a long article… about WildFit… Eric Edmeades program that is opening on September 15 on MindValley… and it answers the question: should you do it? Is it any good? What is the truth value? What is the lie value? Worth reading… I think.

One size doesn’t fit all…

I know you are searching for a way to get well, to get thin, to have more energy, to feel better. But… unfortunately, especially in a country where everyone is an immigrant, you have literally nothing in common with most of the people you know.

In addition to that, you may have been exposed to gluten, to fructose, and now you are sensitive, or intolerant to one or both.

In addition to that: you live on a different budget, you like and eat different foods, and the foods you eat therefore lack this or that or most minerals you need for health.

You may have any of four different energy body types, three different Ayurvedic body types, Any of four different blood types… not even mentioning your ethnicity, your food sensitivities and intolerances… your nutritional deficiencies that you are unaware of.

Your mutt factor.

Your water intake and the quality of water you drink. Your activity level. Your ancestry.

So if you want to do this Wildfit program, you owe it to yourself to have your profile, including all of the above… so you know how to tweak their generic diet… so you can get the result they promise, the results you pay for.

At least find out your Starting Point Measurements… $15 and can save you many thousands, maybe even your life.

Find out where you are on the evolutionary scale, on getting a Self… by ordering the combo measurements.

Your vibration is reliably inversely correlated to your resistance.
So does your intelligence, and your health number.

The soul correction shows what you are most intent on hiding from yourself.
The number of spiritual capacities are the ones that you are willing and able to use on this level of vibration.

  1. your vibration (1-1000)
  2. your overall intelligence
  3. the number of spiritual capacities you have
  4. your soul correction (your machine) I need your date of birth for this
  5. do you have attachments?
  6. the level of your health (1-100)
  7. the level of your hydration (1-100)
  8. your ability to take guidance
  9. to what degree you can tolerate pain… so you can grow

If you bought these separately, you’d pay $30… but buying them all at once, I knock off $15.

Click on the paypal button to send me a donation to get your starting point measurements. I’ll let you know in my email response, if you could ask for a comprehensive health evaluation, OK?


Click to get your Starting Point Measurements Report
To get this information, I have to connect to you energetically… And I find out more about you than just the numbers… I connect to your soul… and I connect to your personal hell… That’s how I make my decision, on that basis. My experience of being you.

I am still on Mindvalley’s mailing list under a fake name… and from time to time I even open their email… like yesterday.

It seems that they are doing a new class with Eric Edmeades and his Wildfit program.

So I watched some of the videos, signed up to a pre-recorded webinar, and diligently muscletested… because the claims are so seductive and so believable, that I needed to keep myself from being sucked in.
Continue reading “Mindvalley Academy, WildFit, Eric Edmeades Review”

More health knowledge… I’ve learned the hard way

  1. food-cravingsYou eat what you are, you crave what you are

    Every plant, every animal contains toxins that it developed to protect itself from being eaten and extinguished… The selfish gene makes sure of that.

    Your body, ancestrally, developed a liking and a tolerance to certain foods… that allowed it to survive. Continue reading “More health knowledge… I’ve learned the hard way”