The truth about probiotics – Updated

OK, this is going to be mostly good news... Update is at the end...

They want you to take probiotics forever.

But in my experience, you will need probiotics to establish a perfect match flora for the food list you eat.

Or, when for whatever reason, you make quick and substantial changes in your eating habits. Continue reading "The truth about probiotics – Updated"

No amount of paint will paint ugly beautiful

A lot of people have bad skin. Acne, rashes, moles, cellulites... uglies. I put cellulite into this category.

The fixit mentality, the mindset where you don't go beyond first base 1 is making people rich. Not you, mind you, people who are willing to sell you s-h-i-t, that you don't need. You don't need it because it won't work.

Cosmetics. Washes. Cleanses. Supplements. Shower filters. Alkaline water. Makeup.

Why Sophie, what is wrong with those?

Probably nothing. But...

You can't paint ugly beautiful.

Your inner ugliness is showing on your skin.

Why? How?

The skin is our largest elimination organ. Your body first uses the kidney, then your poop, and if all those are full, then it will push stuff out through your skin.
Continue reading "No amount of paint will paint ugly beautiful"