I am reading this guy's book. I say "this guy" because I don't want you to read it. I want you to read my blog...
In a lot of ways he and I teach the same things, even though we use different words. He uses words from psychology and woowoo science... I use words like Amish Horse Training Method, Memes, Marker Feelings.
Your core belief is what keeps you sick, fat, miserable, and poor...
...but it is not easy to see your exact belief… A belief is a sentence... words... And without the exact sentence, you can't release it
I have showed you a way or two to find your false belief in previous posts...
Another great way to suspect that there is a core belief is the following method? 1
Let's suppose that you love movies. You watch a movie. You are spellbound. You are somehow kept in awe, but when someone asks what about that movie that does that magical thing to you, you have no answer.
How do you start revealing the core belief that is the linchpin of your whole belief system about yourself, about the nature of the world, or about other people?
I am going to use my own example, because that I know it intimately... because I am aware of all my thoughts and because I have been consciously looking.
Rule number 1: never believe that you have found THE answer. The answer may be deeper than where you are. Example: I thought that my core belief was that I didn't have the right to live. It felt dramatic, and I shifted it. I could have gone my merry way, but that would have been a mistake.