Feelings, emotions… if you could just feel better! How to increase your emotional intelligence?

We talk about feelings and emotions as if they were the same…

But they aren’t… And like with everything, on the current level of humanity we have a really hard time holding it together, and even hope for a life that is bearable.

But with knowledge can come power… and that is what I am offering in this article. 1

Self-actualization, self-realization means: becoming the best you.

And the definition of good (according to Robert Hartman) is: that which fulfills completely its purpose.

One main area of life where we have been living in a dense fog is feelings.

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