I have said before, that when you feel envy, when you feel a pang of envy looking at someone’s result, accomplishments, you feel guidance.
You want what they have, and it points to an area of growth, an area of training where you have enough energy to get to the same level, or maybe even beyond.
A year or so ago I was still a blob… Overweight. I saw it mostly on Tuesdays, when I looked at myself in the big wall covering mirror in during the exercise class.
One of the women, long white hair, was my opposite: shapely. She even had a waist… lol. I didn’t.