Are feelings and emotions the same? Telling them apart will make you a happier, more accomplished person!

Why all techniques of increasing Emotional Intelligence are b.s. and not effecting the level of happiness, the level of well-being of people who practice it.

Same is true about the Emotional Guidance System of Abraham/ Hicks… b.s. and ineffective. Why? Because they are trying to change the fruits instead of the roots… Putting makeup on syphilitic lesions. 1 Or pimples, if you are squeamish…

Feelings are clean. They do four simple things. Make you go for it, make you stop, direct you towards pleasure and away from pain… They are the seed level. The foundation. 2Feelings are what guides you as an organism to feed yourself, to procreate, to stay safe, or to fight. To have a community to belong to, and to have enough information so you know what to do[/note.]

Emotions are a construct on the top of them, created by words, created by marker feelings, and are a veritable mess.
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Why you don’t heal fast? Why do you get sick? Without understanding how your body works, you’ll stay NOT SO WELL

Your body is like a factory,

  • manufacturing daily energy units that you need to do what you need to do, and
  • energy units to protect you from pathogens, toxins, and other trouble.
  • and thirdly, that in case something did get through… that you heal fast.

Your doctors are mostly trained to give you tools to fix what is already visibly wrong with your body. It’s clear that asking your doctors about prevention won’t do you much good: they will repeat the party line: eat well, move you body, sleep well.

Even though in essence that is good advice, if you asked about details, you would not get much. When you repeat the party line, you have no idea what you are saying, so they don’t.
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Caterpillar, what does it take to enter butterfly state?

insight-must-precede-applicationI read my Rob Brezsny horoscope every Tuesday morning. I use it as guidance, I use it as a possible context for my next week.

Last week my horoscope was:
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Are You Stupid? Are you being stupid? Did you miss the point?

stupid

Summary: You may be stupid and don’t know it. The biggest breakthrough for a stupid person to declare that they are stupid. Why? Because it would force them to look before they act, talk, argue, say yes, or say no… Stupid is an attitude, not an ability…

So, what is the attitude of a stupid person? They think that they understand everything. They think that what they see is what’s there…

Koan: For you Everything is the same as everything else … except not always

This belief, that you know everything, is an entirely mind-based concept. It is based on something tricky: that your understanding of words, connections, contexts, is accurate.

You can be certain that those understandings are NOT correct. It is a childish and arrogant thing to think that your understanding is correct and that looking at other people’s teachings through your current understanding is going to give you an accurate view of what they are saying.

I’ll give you two examples, but before I do that, consider the saying:

hammer and nail world viewWhen you have a hammer, everything looks like a nail… we’ll get back to this later.
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Self-Awareness, Self-Knowledge: how do you avoid duping yourself and start growing?

some feedback sounds like judgmentI was on a coaching call this morning. The student feels that he could be more, and that is what brought him to my programs. He raised his vibration from 130 to 200 in six days, and continues to come to the coaching calls.

He would like to own his own business. I recommended that he finds out where he is at, what he is like, so he increases his self-awareness… and finds out what is the reality he is in… I asked him to take the blue pill (the Matrix movie) so he can see the reality, whatever that may be.

Then I gave him a homework to do that with: a few questions to ask his friends, co-workers, family.
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What Is The Attitude That Is Most Missing For You To Succeed?

Paradigm shift: what you see comes from the paradigm you stand in I got an email from a reader today, one of many such emails:

“Hi Sophie, I listened to your video but I didn’t get the answer or find solution to my struggles in life! I am wondering, yes as you said, why I am not transformed in-spite of learning so many methods from attending seminars and reading books! I came from a broken family I tried to change my life but sometimes my life was up but mostly down!

Financially I struggle, bankrupt and thinking to end my life. . . But when I hear your story, I did not and I am now almost 5 years searching for answers? I have read the Bible many times from cover to end and everyday, I received emails trying to sell me self-improvement books but I am fed up, nothing works! I would appreciate if you can help me!”

So what can you answer to someone who has been struggling and considering suicide a viable alternative?

One major distinction I need to teach to all my readers, students, a distinction that if you don’t learn it, you’ll miss everything.

The distinction is called: Where are you listening from?

The from is the operative word here. It is your base attitude consistent with your “grounds of being”.

We each are embedded in a paradigm. The insides and the walls of our paradigm are built from our belief system. Your paradigm has everything that you need to stay the same, and nothing to be more successful that you are, happier than you are, thinner, richer, more entertaining, more attractive than you are.

Your current life is exactly what’s possible inside your current paradigm.

When you look at someone who has what you crave, you can be 100% sure that they live in a different paradigm with beliefs that can’t be found in yours.
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