How to fall in love with yourself… and why

Why? Why would you want to love yourself?

When you love yourself: you love your life. And that is the closest we know to be a happy person.

And you want to be happy, right? It feels like your birthright. Even though I can’t specifically point at anyone who is happy… it IS your birthright. Continue reading “How to fall in love with yourself… and why”

You don’t love yourself. You don’t respect yourself.

A little understood aspect of integrity that screws up your integrity…

Integrity is between you and you. There are things you do with other people, but integrity is an inside job… if you don’t like what you did, if you don’t think you did a good job, it doesn’t matter what other people think… you are not happy with yourself. Continue reading “You don’t love yourself. You don’t respect yourself.”

Why you don’t love yourself

Out of integrity, lying, coveting, envy, vengeance, hate can be compared to indigestion

Lying etc. is like indigestion.

In indigestion you give the body something to eat that the body cannot use as food. Either because it is not really food, or because it is beyond the body’s ability to use it all as food.

The body makes you feel discomfort. Surprisingly this discomfort feels a lot like hunger. Exactly the opposite of what would work… I think it is our interpretation of the signal that is at fault. We seem to interpret everything as a signal to eat, to consume, to get more and more and more. Of everything.

And this is where the similarity shines most.

When you lie, betray, cheat, harm, etc. and you know that you do, you need to pile up the sh*t… you need to lie more, betray more, cheat more, harm more.

All in a misdirected effort to get away with it. Continue reading “Why you don’t love yourself”