I think I have finally hit the magic button. I am starting to drop weight without trying

the-truth-about-fatI wrote this article four years ago.

I re-read it. Since then my weight dropped to 122 lbs, and I can be considered thin. And most of the things I swear by in this article are no longer true.

The truth value of this article is 10%... meaning: 90% is not true.

Since I wrote this I have learned a lot. So what is not true? beef. Grass fed means that in the last month of the cow's life they turn off the grain... Not enough to clean the cow up...

Butter: turns out that there are two kinds of cows: the original cow and the enhanced cow, enhanced for milk production. The original cow is only in a handful of countries, France, India, and if I remember correctly, Iceland or Greenland... the skinny looking cows...

The cows that give a lot of milk are killer cows. Their milk will rot your teeth, make you fat, give you heart disease, childhood diabetes. Continue reading "I think I have finally hit the magic button. I am starting to drop weight without trying"