The personality habits that keep you feeling safe, small, bankrupt, and not moving

your reticular activatorDuring a webinar, or a personal call I can often see what in someone’s personality, the way they are, the way they react is not natural.

Sometimes I notice something that doesn’t fit the picture, and just like a good detective, I latch onto it, and watch it, and if I can, I use it to unravel the mystery someone’s story is.

Sometimes it takes a while to identify exactly what doesn’t fit… it is a hunch, it is a feeling… like the faint scent for a search dog… Continue reading “The personality habits that keep you feeling safe, small, bankrupt, and not moving”

Meditation: separate yourself from the mind, body and emotions

hydroswissI have started the Osho meditation series with Day One.

Lots of talk… very meditative for me. Participants complained that there was no meditation.

When you meditate, that doesn’t mean there is silence outside. The silence is inside. When you meditate it doesn’t mean you cannot listen to someone talk: it only means you listen and hear it, but not through the busy mind, that compares, argues, tries to understand, criticizes and judges. No, the mind simply allows it to be, allows it in, in a meditative state.

It is like when you are in the shower. The mind doesn’t argue with every drop of water… and you can get wet without the mind interfering.
Continue reading “Meditation: separate yourself from the mind, body and emotions”