I had a one-on-one session with a student yesterday.
Sometimes I notice something “out”… something that doesn’t fit the picture, and just like a good detective, I latch onto it, and watch it, and if I can, I use it to unravel the mystery someone’s life is.
But sometimes it takes a while to really identify what it is that doesn’t fit… it is just a hunch, it is just a feeling… like the faint scent of death for a search dog…
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Continue reading “Living Dangerously: The habits that keep you feeling safe, small, bankrupt, and feeling dead UPDATED”
I have started the Osho meditation series with Day One.
Lots of talk… very meditative for me. Participants complained that there was no meditation.
When you meditate, that doesn’t mean there is silence outside. The silence is inside. When you meditate it doesn’t mean you cannot listen to someone talk: it only means you listen and hear it, but not through the busy mind, that compares, argues, tries to understand, criticizes and judges. No, the mind simply allows it to be, allows it in, in a meditative state.
It is like when you are in the shower. The mind doesn’t argue with every drop of water… and you can get wet without the mind interfering.
Continue reading “Meditation: separate yourself from the mind, body and emotions”