If you’ve bought into the b.s. that thinking good thoughts, happy thoughts, being non-judgmental is good for you, 1 then your vibration is low, but more importantly, your vibration cannot be raised, unless you let go of this b.s.
Let’s turn this baby on its head: if you bought into the b.s. that your thoughts create your reality, and you need to avoid thinking bad thoughts regarding yourself, the world, the future, other people, because it makes you and your life bad… then there is nothing I can ever do for you, unless you change your mind.
Why? Because you refuse to interact with reality, you refuse to base your actions on reality.