You can pick anything. But it must be a skill that includes visible results... measurable results.
If you want to learn the skill of reading... at the end of the 20th hour you'll be able to read without losing attention of patience... length of time, comprehension, number of books is a measurable, visible result.
If you want to learn the ukulele... just get ready to play to an audience.
If you want to learn to move your attention from your emotions, thoughts, reactions to reality... we'll measure your results by the percentage of time you spend in your mind, being miserable.
If you want to learn to cook, let's say, Hungarian dishes, we'll see and taste your dishes... it is visible, and tangible.
It is really up to you to pick the target... and then follow through.
The role of this group is to keep you anchored... Continue reading "The 20-day skill learning challenge"