Raise Your Vibration with SophieThe Empath's Guide to Becoming Worth A Damn
There are tons of coaches, coaching companies, transformational coaches, etc.
Bloggers teaching you tools of success, tools of happiness, etc.
Tons of books… courses… programs.
I have known for a long time that when people followed what was taught they would end up unhappier than they were before. I have tested it, observed it, and have pondered it. Continue reading “No coach has helped you to become happier”
Our attitudes are the base of the iceberg… you need to go deep to find them, appreciate them, and change them. No voodoo method, energies, subliminal, affirmations will every change them… just cover them even more, and push them deeper, into hiding.
I decided, a few weeks ago, to start to take the weekends off… if nothing else, in my mind. It makes a big difference. I still answer emails, and maybe even write an article on Saturday or Sunday.
But the attitude is: I do what I like… it’s my day off… And my favorite things to do are reading, writing, and teaching… so weekends are, now, for the first time in 50 years, for doing what I most like to do… and my experience is that taking time off restores my energy, replenishes my resources… what a difference an attitude adjustment makes… Amazing.
This weekend I also watched some TV series on Netflix…
Continue reading “Attitude Adjustment – is it easy?”
